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  • The Benefits of Baby Reflexology for Improved Sleep
    As a Mum to a little one myself, I know that as Parents we know how important it is for our little ones to get a good night’s sleep. However, achieving this can sometimes be challenging and frustrating. One natural way to promote better sleep for babies is through reflexology. As a qualified reflexologist in Colchester, Essex, I have seen how this gentle therapy can make a significant difference in improving sleep patterns for infants. In this blog post, I’ll explore the benefits of baby reflexology and how it can help your baby sleep better (and ultimately you too). What… Read more: The Benefits of Baby Reflexology for Improved Sleep
  • The Body’s Electrical Fields and Vibrations of the Heart
    The human body is an intricate network of energy, constantly emitting and receiving electric signals that influence our overall health and well-being. Among the various organs, the heart stands out as a powerful generator of electric energy, playing a crucial role in our physical and emotional states. I am fascinated by the subtle energies of the human body and how reflexology and crystals may be able to support. The Electric Fields of the Human Body Every atom in our body generates its own electric field due to the movement of electrons. When these atoms combine to form cells and tissues,… Read more: The Body’s Electrical Fields and Vibrations of the Heart
  • The health benefits of sleeping well
    In our busy lives, quality sleep often takes a backseat, yet it’s one of the most crucial pillars of health and well-being. Getting enough restful sleep is essential for physical health, mental clarity, and emotional stability. As a qualified reflexologist in Colchester, Essex, I have seen first-hand how improving sleep can transform lives, builds resilience and boosts mood. Reflexology can support better sleep, which in turn your body will be thanking you for. The Health Benefits of Quality Sleep How Reflexology Can Improve Sleep Reflexology is a natural therapy that involves applying pressure to specific points on the feet, hands,… Read more: The health benefits of sleeping well
  • Maternal Mental Health: The Role of Pregnancy Reflexology
    Pregnancy may be a beautiful journey filled with excitement and anticipation, but to others it can be a anxiety-provoking time. Pregnancy can bring its own set of challenges, particularly when it comes to maternal mental health. I am a qualified reflexologist offering specialised pregnancy reflexology services in Colchester, Essex. As someone who had reflexology through my pregnancy so know what it is like ‘on the receiving end’ too. I understand that each expectant mother has their own unique needs and it is so important to nurture their wellbeing. What is Pregnancy Reflexology? Pregnancy reflexology is a gentle and non-invasive therapy.… Read more: Maternal Mental Health: The Role of Pregnancy Reflexology
  • Things that don’t matter – Reflexology in Colchester
    Are you looking for reflexology in Colchester but not sure where to go, or who to book with? I get it, you want to find the right person for you. There are lots of things that don’t matter when you’re coming for reflexology with me so please don’t worry if: I am totally non-judgemental and would prefer that you will come to reflexology ‘as you are’ rather than waiting to be perfect. Your well-being matters much more to me, than how you turn up for an appointment. Why choose to book with me? As a qualified, insured, registered and experienced… Read more: Things that don’t matter – Reflexology in Colchester

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Reflexology in Colchester

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