This is a question I get asked a lot is can reflexology bring on labour? The honest answer is… maybe, for some people! Reflexology can’t guarantee to bring on labour (if it did, reflexologists would be very rich!). But many people find it helpful, and I’ve had some clients tell me they went into labour […]
Are you wondering whether to book reflexology, is reflexology better than massage? Well, let’s see if it’s for you…
Pregnancy is full of changes, and it can be a lot to handle. That’s why many of my clients’ midwives have suggested reflexology as a natural way to help mums-to-be feel more comfortable. Reflexology is a gentle treatment that focuses on reflex points, helping you relax and ease some of those pregnancy symptoms. I am
This week I am celebrating my 4 year anniversary since starting Lizzie Potter Therapy – Reflexology in Colchester. And, I still love reflexology, but probably more so than I did. I initially began my journey as a Foot Reflexologist and very quickly added in the beautiful Facial Reflexology treatments too. In the past year I
When you’re expecting, taking care of your well-being becomes even more important. Both pregnancy massage and pregnancy reflexology offer wonderful benefits, but they are quite different therapies. Here’s a look at the key differences between the two, and why lots of people choose pregnancy reflexology. Pregnancy Massage What is Pregnancy Massage? Pregnancy massage is a
What’s the difference between pregnancy massage and pregnancy reflexology? Read More »
Are you looking for reflexology when pregnant? If so, you’re in the right place! Pregnancy is a unique and transformative journey, bringing both joy and challenges. As your body undergoes significant changes, it’s important to find ways to support your well-being. Maternity reflexology is a holistic therapy and I have undergone specialist training, and I
Reflexology is a holistic therapy that promotes relaxation, reduces stress, and supports overall well-being. If you’re considering reflexology for the first time, you might be curious about what to expect during a session. In this blog post, I’ll walk you through what to expect during a reflexology session. 1. Consultation Each session will begin with
Welcoming a new life into the world is an amazing, joyous occasion. But I didn’t realise (until I had my little girl) it also brings about significant changes to a woman’s body and mind. The postpartum postnatal period can be challenging, both physically and emotionally, as we have to adjust to the demands of caring
Reflexology to Support Postpartum and Postnatal Mothers in Colchester Read More »
Reflexology is such a lovely therapy to support you throughout pregnancy. I had it myself throughout. In this blog I discuss some research.