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The Body’s Electrical Fields and Vibrations of the Heart

The human body is an intricate network of energy, constantly emitting and receiving electric signals that influence our overall health and well-being. Among the various organs, the heart stands out as a powerful generator of electric energy, playing a crucial role in our physical and emotional states. I am fascinated by the subtle energies of

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Maternal Mental Health: The Role of Pregnancy Reflexology

Pregnancy may be a beautiful journey filled with excitement and anticipation, but to others it can be a anxiety-provoking time. Pregnancy can bring its own set of challenges, particularly when it comes to maternal mental health. I am a qualified reflexologist offering specialised pregnancy reflexology services in Colchester, Essex. As someone who had reflexology through

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Unlocking the Power of Crystal Reflexology

Why Crystal Reflexology? Crystals have long held a mystical fascination, revered for their beauty and believed to possess profound healing energies. But what is the science behind this ancient practice, and how does it relate to reflexology? As a fully qualified reflexologist registered with the Association of Reflexologists, I’ve delved into the intriguing world of

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Reflexology to Support Postpartum and Postnatal Mothers in Colchester

Welcoming a new life into the world is an amazing, joyous occasion. But I didn’t realise (until I had my little girl) it also brings about significant changes to a woman’s body and mind. The postpartum postnatal period can be challenging, both physically and emotionally, as we have to adjust to the demands of caring

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Can Reflexology help with menopause symptoms?

There have been a number of different clinical research trials to see if Reflexology can help with menopausal symptoms. Symptoms can include those awful hot flushes, night sweats and low mood that can be overwhelming. And I’m so pleased to report that reflexology has benefitted ladies with menopausal symptoms. In one research study[1], 120 women

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