If you’ve ever had reflexology before, you might have noticed me working on a particular point on your foot that feels a bit “crunchy”, that pops or feels slightly tender. Don’t worry — this is actually quite common! What Does a “Crunch” Mean? In reflexology, these little “crunchy” or grainy sensations are often linked to […]
What Happens if You Feel Something During Reflexology? Read More »
This is a question I get asked a lot is can reflexology bring on labour? The honest answer is… maybe, for some people! Reflexology can’t guarantee to bring on labour (if it did, reflexologists would be very rich!). But many people find it helpful, and I’ve had some clients tell me they went into labour
The great news is that reflexology is suitable for almost everyone but there are a few exceptions…
Are you wondering whether to book reflexology, is reflexology better than massage? Well, let’s see if it’s for you…
Did you know how important and the power of your big toe is? Us reflexologists think it is a key part to helping with relaxation and well-being? In reflexology, the big toe is more than just a toe—it’s a gateway to important reflex points, including the brain, emotional & stress points and head. That’s why
Are you looking for a qualified reflexologist in Colchester? Finding the right reflexologist is important. I know you want someone who knows what they’re doing and genuinely cares about your well-being. I have over four years of experience since qualifying, full professional training, and a passion for learning, I’m here to provide safe, effective, and
This is part two of my most read blog post ‘what are my feet saying’! So I thought today I would talk about some other things we look at when we ‘read your feet’. As part of my training I was introduced to the notion of ‘Foot Reading’, but I’ve since done further training and
I’ve been a reflexologist for over 4 years now, helping people feel their best is my passion and I just love reflexology! If you have followed my blog for a while you will see I’ve spoken about being on the NHS Reflexology Register; it is a proud achievement. Being on the register showed that I
I get it—not everyone loves the idea of having their feet touched. Reflexology is such a brilliant way to unwind and feel good, but if you’re not keen on foot reflexology, there’s a fantastic alternative: facial reflexology. Why Reflexology? Reflexology is all about working specific points that connect to other parts of the body. Whether
When it comes to babies and toddlers, there are a few common struggles that parents often want to help with—and I know this because I’ve been there too! Reflexology is a gentle way to support little ones with some of these everyday issues. Here are the top three concerns I see most often, and how
The top 3 things parents want from baby reflexology Read More »