When it comes to babies and toddlers, there are a few common struggles that parents often want to help with—and I know this because I’ve been there too! Reflexology is a gentle way to support little ones with some of these everyday issues. Here are the top three concerns I see most often, and how […]
The top 3 things parents want from baby reflexology Read More »
If you’re looking for a gentle way to help your little one relax and sleep better, you may have heard of reflexology. But what about baby reflexology? (You can check out my other site The Reflexology Mummy for lots of hints, video guides and freebies) What is Baby Reflexology? Reflexology involves applying gentle pressure to
What Is Reflexology? A Quick Guide for Parents Interested in Better Baby Sleep Read More »
If you’ve heard of reflexology but aren’t quite sure what it is, don’t worry—you’re not alone! It is the lesser known sister of baby massage. It’s a great natural sleep remedy for babies or toddlers! In fact, it’s my passion to make it better known, so I have created The Reflexology Mummy to share helpful
Reflexology; a natural sleep remedy for babies and toddler. Read More »
Pregnancy is full of changes, and it can be a lot to handle. That’s why many of my clients’ midwives have suggested reflexology as a natural way to help mums-to-be feel more comfortable. Reflexology is a gentle treatment that focuses on reflex points, helping you relax and ease some of those pregnancy symptoms. I am
When my little girl was 6-11 months old, she started waking up every two hours. As a mum, it was exhausting (and it was for my husband too), and I knew something needed to change. I often googled things like ‘help my baby sleep without cry it out’ when I was exhausted and awake for
How I Helped My Baby Sleep Longer Without Cry It Out: My 3-Step Approach Read More »