Reflexology

Making the Most of Summer with Reflexology & Gua Sha

Summer is the perfect time to relax and unwind. With longer days, warmer weather, and the chance to take a break from our usual routines, summer offers the ideal opportunity to recharge and make the most of the season. Here’s why relaxing during the summer and your holidays is so important and how reflexology can […]

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What to Expect During a Reflexology Session

Reflexology is a holistic therapy that promotes relaxation, reduces stress, and supports overall well-being. If you’re considering reflexology for the first time, you might be curious about what to expect during a session. In this blog post, I’ll walk you through what to expect during a reflexology session. 1. Consultation Each session will begin with

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The Body’s Electrical Fields and Vibrations of the Heart

The human body is an intricate network of energy, constantly emitting and receiving electric signals that influence our overall health and well-being. Among the various organs, the heart stands out as a powerful generator of electric energy, playing a crucial role in our physical and emotional states. I am fascinated by the subtle energies of

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Reflexology to Support Postpartum and Postnatal Mothers in Colchester

Welcoming a new life into the world is an amazing, joyous occasion. But I didn’t realise (until I had my little girl) it also brings about significant changes to a woman’s body and mind. The postpartum postnatal period can be challenging, both physically and emotionally, as we have to adjust to the demands of caring

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