Babyreflexology

What Is Reflexology? A Quick Guide for Parents Interested in Better Baby Sleep

Leave a Comment / baby, Relax Your Tot / Lizzie Potter

If you’re looking for a gentle way to help your little one relax and sleep better, you may have heard of reflexology. But what about baby reflexology? (You can check out my other site The Reflexology Mummy for lots of hints, video guides and freebies) What is Baby Reflexology? Reflexology involves applying gentle pressure to […]

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Reflexology to Support Postpartum and Postnatal Mothers in Colchester

Leave a Comment / Uncategorized / Lizzie Potter

Welcoming a new life into the world is an amazing, joyous occasion. But I didn’t realise (until I had my little girl) it also brings about significant changes to a woman’s body and mind. The postpartum postnatal period can be challenging, both physically and emotionally, as we have to adjust to the demands of caring

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