relaxing

Making the Most of Summer with Reflexology & Gua Sha

Summer is the perfect time to relax and unwind. With longer days, warmer weather, and the chance to take a break from our usual routines, summer offers the ideal opportunity to recharge and make the most of the season. Here’s why relaxing during the summer and your holidays is so important and how reflexology can […]

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What to Expect During a Reflexology Session

Reflexology is a holistic therapy that promotes relaxation, reduces stress, and supports overall well-being. If you’re considering reflexology for the first time, you might be curious about what to expect during a session. In this blog post, I’ll walk you through what to expect during a reflexology session. 1. Consultation Each session will begin with

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