Want to help baby sleep better? Reflexology has some amazing benefits including helping with sleep. Sleep is SUCH an important thing for babies and toddlers (and parents of babies and toddlers). As a Mummy, I know how much our world centers around how our kids sleep. And how if they sleep badly then so do the parents! Yet, reflexology is not really a very well known treatment for babies.
I started offering reflexology to my little girl when she was a baby. And I was amazed at the benefits it had for her, so I started offering the 1:1 baby reflexology treatments to other babies and children in the Colchester area. I also had friends and family asking me for hints and tips. They wanted to know how they could use reflexology at home on their little ones. So I decided to create Relax Your Tot – Baby & Toddler Reflexology with Lizzie.
On Relax Your Tot I currently have two freebies on the page; including a FREE guide for how to Support Sleep with Reflexology, and a free how to video to help relax baby. I also have some quick and easy how to videos for issues such as sleep, chest infections and more.
I launched Relax Your Tot to ensure baby and toddler reflexology was accessible and affordable to everyone, wherever in the UK they lived.
But, if you are based in Colchester, you can also book in a 1:1 session with me. You can book in for for either you or your baby; trust me you will be so much more relaxed afterwards!
